40 Hz Gamma Waves for Deep Sleep, Stop Overthinking, Focus on Your Dreams

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A girl in a white dress sleeps with her head resting on a swan’s back against a glowing yellow background, with the text “BETWEEN WORLDS” and “40 Hz” visible.

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Quiet your mind and drift into the space between the waking world and a dreamscape of infinite possibilities. Stop overthinking and be guided into a deep, restorative sleep with this 40 Hz gamma wave music.

There is nothing more impactful to every aspect of your mental wellness than the quality of your sleep. The 40 Hz frequency harmonizes the brain’s natural rhythms, supporting cognition, memory, and mood while you rest. As the music flows through your mind, it encourages neural synchronization and gently dissolves the mental noise that keeps you awake. Play this sleep music before bed to calm your thoughts, renew your clarity, and begin each new day with peace, purpose, and an open mind.

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© JASON STEPHENSON & RELAX ME ONLINE AUSTRALIA PTY LTD Copyright 2025 All rights reserved.

This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional assistance.

DUE TO CONFLICTING INFORMATION, AT THIS TIME WE DO NOT RECOMMEND LISTENING TO MUSIC WITH FREQUENCIES IF YOU SUFFER FROM EPILEPSY. If you have any concerns or other health issues you are uncertain of, please check with your medical practitioner prior to listening.

DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.

#forsleep #40hz #jasonstephenson #sleepmusic #meditationmusic #frequencymusic #healingmusic #healingmusicforsleep #musicforsleep #gammawaves #deepsleep #deepsleepmusic #frequencymusic

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