Aromatherapy is a natural and holistic approach to healing that uses plant-based extracts to promote wellbeing. It is an ancient practice that has been used for centuries to treat a variety of ailments.
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You may have heard that fragrance oils and essential oils are interchangeable, but the truth is that they are not the same. Fragrance oils are synthetic, while essential oils are natural. This is an important distinction to make because it affects their chemical composition, scent varieties, and uses in perfumes and candles. Fragrance oils are…
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Do you ever feel like the world is spinning around you, and that life just won’t slow down? Well I have great news for you – aromatherapy can help! Aromatherapy has been used since ancient times to soothe the senses and promote relaxation. Essential oils are at the heart of this practice, with their powerful…
DoTerra’s Deep Blue is a powerful blend of essential oils that can help to soothe and relax sore muscles, reduce inflammation, and provide relief from joint pain.
Aromatherapy uses warm essential oils to activate your sense of smell and enhance your sense of well-being. The oils are massaged into the skin, dropped into the bath water or mixed with other oils or steam, which you then inhale. At the very least, you can expect to feel more relaxed after an aromatherapy session…
n aromatherapist is not the same as a massage therapist, although a massage therapist can also use aromatherapy oils.