COZY WINTER SLEEP [3.4Hz Delta Waves] “Evening Skate” | Binaural Beats Sleep Music

Author:

Rachel Baxter

A lit Christmas tree stands in a city park at night, surrounded by a glowing pink circle, with people walking nearby and city buildings in the background.

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I made “Evening Skate” for anyone who finds peace in a quiet winter night. This sleep music layers warm ambient textures and distant bells with 3.4 Hz Delta binaural beats, guiding you toward a peaceful winter dreamscape. Put on your headphones, let the world slow down, and drift away. ⛸️❄️😴

Much 💜 Zac

🎧 Become a SleepTube subscriber
・ http://bit.ly/SleepTube

More soundscapes from @SleepTube
https://youtu.be/b-CcRUjx2xg
https://youtu.be/MRNFFf8CcdA
https://youtu.be/nx82HCQFstM

💤 Binaural Beats have shown to reduce levels of stress and anxiety.
The binaural beat frequencies may affect brain waves – a process called entrainment (headphones required). No headphones required to enjoy the calming sounds.

© Copyright & Credits
・Music, sound-design and editing by Zac

🎨 Artwork and animation made exclusively for this channel by Anton Dmitriev
・https://www.artstation.com/mine_flood

* Disclaimer: The content provided on this channel is not a medical/clinical service and does not replace health or mental health professionals. These videos should never substitute professional medical advice. Do not listen while driving or operating machinery of any kind. Cease listening immediately if you experience any adverse effect.

#binauralbeats #insomnia #sleepingmusic

About the author

Rachel Baxter

Rachel Baxter

Rachel’s passion for relaxation stems from her own personal journey towards finding inner peace and harmony. She strongly believes that relaxation is essential for both physical and mental well-being, and that everyone can benefit from incorporating relaxation practices into their daily routine.

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