Deep SLEEPING Music (Ultra Relaxing) ALPHA THETA DELTA Binaural Beats “Peak Sleep”

Author:

Rachel Baxter

Digital art of a mountain peak at night with a glowing blue circle in the center; text in the corner reads "Binaural Beats Alpha to Delta.

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This is a soundscape I created to gently guide you into deep, restful sleep. It combines soothing sleep music with Alpha (8Hz), Theta (6Hz), and Delta (2Hz) binaural beats—frequencies that naturally support your brain’s journey through 90-minute sleep cycles.

Have a great sleep! 💜
Zac

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💤 Binaural Beats have shown to reduce levels of stress and anxiety.
The binaural beat frequencies may affect brain waves – a process called entrainment (headphones required). No headphones required to enjoy the calming sounds.

© Copyright & Credits
・Music, sound-design and editing by Zac

🎨 Artwork and animation made exclusively for this channel by Anton Dmitriev
・https://www.artstation.com/mine_flood

* Disclaimer: The content provided on this channel is not a medical/clinical service and does not replace health or mental health professionals. These videos should never substitute professional medical advice. Do not listen while driving or operating machinery of any kind. Cease listening immediately if you experience any adverse effect.

#binauralbeats #sleepmusic #cantsleep

About the author

Rachel Baxter

Rachel Baxter

Rachel’s passion for relaxation stems from her own personal journey towards finding inner peace and harmony. She strongly believes that relaxation is essential for both physical and mental well-being, and that everyone can benefit from incorporating relaxation practices into their daily routine.

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