Guided Sleep Meditation for Adults | DEEP RELAXATION & GRATITUDE (with sound of Ocean Waves)

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Sunset over calm ocean waves with the text “Deep Relaxation Guided Meditation” displayed across the image.

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This Guided Sleep Meditation is designed for Adults – Indulge in pure, deep relaxation and gratitude and allow the ocean waves to carry you into the blissful sleep.

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Tool we used to grow our YouTube channel from nothing (Highly recommend!): https://www.tubebuddy.com/newhorizonsleeprelaxation

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Guided Sleep Meditation for Adults | DEEP RELAXATION & GRATITUDE (with sound of Ocean Waves)
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https://youtu.be/Watd7fnbaGg

Please feel free to like, comment and subscribe 🙂

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If you enjoy our videos then please subscribe to our channel where we will be posting free weekly high-quality Guided Meditations and Sleep Stories:

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Downloads and Streaming
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Albums & Downloads:
https://newhorizonholisticcentre.bandcamp.com/
Apple iTunes:
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Where to find us
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YouTube:
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Website:
http://www.newhorizonholisticcentre.co.uk

Some of our Popular Playlists
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Guided Meditation for Children: https://www.youtube.com/playlist?list=PLM_5z7EKcBv-GW4P5r-Y8hPkCOqQ3H8l7
Relaxing Music/Sleep Music for Children: https://www.youtube.com/playlist?list=PLM_5z7EKcBv_LM47HC3umb7UNAmta_luB
Sleep Meditations for Kids: https://www.youtube.com/playlist?list=PLM_5z7EKcBv9DOx96uhfO5q9Xqzs7PC1G
Guided Meditations for Adults: https://www.youtube.com/playlist?list=PLM_5z7EKcBv8ZD6Bmk2-a7KSR-ZPnUWRj
Relaxing Music: https://www.youtube.com/playlist?list=PLM_5z7EKcBv-OB3Uu_k_ApvCfJN3a_r1T

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DISCLAIMER
All content provided by ‘New Horizon Holistic Centre’ is intended for entertainment purposes only. None of our content is intended to offer medical or health-related advice and must never be used as such.
Do not use any of our material whilst driving or in any situation where it is not safe to relax and fall asleep.

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