# Informed Relaxation > Breathe deep and relax. Website: https://informedrelaxation.com Language: en-GB (UTF-8) Charset: UTF-8 Generated: 2026-01-16T18:10:02+00:00 --- ## Posts - [The Best Hand Warmers for Cold Hands](https://informedrelaxation.com/best-hand-warmers/): Practical picks that heat fast and last long—discover which hand warmer truly suits your cold hands, but you’ll want to read on to decide. - [The Best Heated Blankets for Cozy Warmth All Winter](https://informedrelaxation.com/best-heated-blankets/): Ultimate comfort meets smart safety in The Best Heated Blankets for Cozy Warmth All Winter, and the detail that follows could change your whole setup. - [The Best Essential Oil Sets Fragrance Fans Swear By](https://informedrelaxation.com/best-essential-oil-sets/): Curious fragrance fans swear by these best essential oil sets, but which blend fits your routine keeps you reading. - [Unlocking Good Luck: Harnessing the Power of Chinese Charms](https://informedrelaxation.com/unlocking-good-luck-harnessing-the-power-of-chinese-charms/): The history of Chinese charms is a rich tapestry woven through centuries of cultural evolution, belief systems, and artistic expression. Originating in ancient China, these charms were initially crafted for... - [Ultimate Relaxation: Creating a Serene Home Environment](https://informedrelaxation.com/ultimate-relaxation-creating-a-serene-home-environment/): Creating a serene home environment is essential for your overall well-being. Your home is not just a physical space; it is a sanctuary where you retreat from the chaos of... - [Incense Sticks That Fill Your Space With Calm and Fragrance](https://informedrelaxation.com/best-incense-sticks/): Delve into incense sticks that fill your space with calm and fragrance, and discover which scent—and burn time—will captivate you next. - [The Best Bath Salts That Help You Unwind](https://informedrelaxation.com/best-bath-salts/): Soothing, mineral-rich bath salts promise muscle relief and mood uplift, but which blend will help you unwind, so keep reading to discover your match. - [The Best Yoga bolster pillows for Better Support](https://informedrelaxation.com/best-yoga-bolster-pillows/): Judging the top yoga bolster pillows for better support could transform your practice—yet which one truly fits your body? - [Attract Wealth with Feng Shui Money Frog](https://informedrelaxation.com/attract-wealth-with-feng-shui-money-frog/): Feng Shui, an ancient Chinese practice, emphasizes the importance of harmonizing individuals with their surrounding environment. Among its many symbols, the Money Frog, or "Chan Chu," stands out as a... - [Shiatsu massagers That Deliver Deep Relaxation](https://informedrelaxation.com/best-shiatsu-massagers/): Unveil Shiatsu Massagers That Deliver Deep Relaxation, offering kneading heat and steady pressure—yet which model fits your vibe best for long-lasting calm? - [Harmonizing Your Home: Feng Shui Decor Tips](https://informedrelaxation.com/harmonizing-your-home-feng-shui-decor-tips/): Feng Shui, an ancient Chinese practice, revolves around the idea that our surroundings significantly influence our well-being and energy levels. At its core, Feng Shui is about creating a harmonious... - [Top-Rated Eye massagers That Relax Your Eyes](https://informedrelaxation.com/best-eye-massagers/): Ditch fatigue with top-rated eye massagers that relax your eyes, but find out which model fits your needs best as you read on. - [Harmonizing Your Home: Applying Feng Shui](https://informedrelaxation.com/harmonizing-your-home-applying-feng-shui/): Feng Shui, an ancient Chinese practice, revolves around the idea that the arrangement of your environment can significantly influence your life. At its core, Feng Shui is about creating a... - [Bringing Greenery Indoors for a Calming Effect](https://informedrelaxation.com/bringing-greenery-indoors-for-a-calming-effect/): Bringing greenery indoors offers a multitude of benefits that can enhance your living environment in various ways. One of the most immediate advantages is the aesthetic appeal that plants provide.... - [Top Massage Guns for Deep Muscle Relief](https://informedrelaxation.com/best-massage-guns/): Thrill your aching muscles with the top massage guns for deep relief, but which model truly matches your knots will surprise you—read on. - [Blue light blocking glasses People Swear By for Screen Time](https://informedrelaxation.com/best-blue-light-blocking-glasses/): Not all claims hold, but these blue light blocking glasses people swear by for screen time might ease strain—what the science says could surprise you. - [Luxury bathrobes That Define Everyday Spa Comfort](https://informedrelaxation.com/best-luxury-bathrobes/): With plush cotton terry and cozy sherpa hoods, these luxury bathrobes redefine everyday spa comfort—will you discover which detail completes your morning ritual? - [The Best Meditation Benches for Calm and Focus](https://informedrelaxation.com/best-meditation-benches/): With the best meditation benches for calm and focus, discover how foldable frames and adjustable cushions can elevate your practice—what might you learn next? - [Harmonize Your Bedroom with Feng Shui Colors](https://informedrelaxation.com/harmonize-your-bedroom-with-feng-shui-colors/): Feng Shui, an ancient Chinese practice, emphasizes the importance of harmony and balance in your environment. One of the key elements of Feng Shui is color, which plays a significant... - [Indoor Plants: Boosting Wellness & Health](https://informedrelaxation.com/indoor-plants-boosting-wellness-health/): Indoor plants have become increasingly popular in recent years, transforming homes and offices into vibrant, green sanctuaries. You may have noticed that more people are embracing the idea of bringing... - [Top Sleep Masks for Deep, Restful Sleep](https://informedrelaxation.com/best-sleep-masks/): Finally, these top sleep masks promise deep, restful sleep—will you find the one that blocks light without pinching? - [Best Foam rollers That Soothe Sore Muscles](https://informedrelaxation.com/best-foam-rollers/): A curated list of the best foam rollers to soothe sore muscles—will you find your perfect match, or miss the secret to faster recovery? - [The Best Silk pillowcases Your Skin Will Thank You For](https://informedrelaxation.com/best-silk-pillowcases/): Uncover the best silk pillowcases your skin will thank you for and discover why comfort meets skincare—but the real surprise awaits inside. - [The Best Yoga Blocks That Elevate Your Practice](https://informedrelaxation.com/best-yoga-blocks/): Cleverly chosen yoga blocks can transform alignment and comfort, but which to choose for your flow—discover what elevates your practice. - [Optimizing Desk Placement for Positive Energy Flow](https://informedrelaxation.com/optimizing-desk-placement-for-positive-energy-flow/): Energy flow is a fundamental concept that permeates various aspects of life, from personal well-being to the environments we inhabit. In essence, energy flow refers to the movement and circulation... - [Creating Zen Corners in Your Home](https://informedrelaxation.com/creating-zen-corners-in-your-home/): Zen is more than just a practice; it is a way of life that emphasizes simplicity, mindfulness, and a deep connection to the present moment. Originating from Zen Buddhism, this... - [Incense holders That Elevate Any Space](https://informedrelaxation.com/best-incense-holders/): New incense holders that elevate any space beckon with style and scent—yet what hidden textures and moods will you discover next? - [Weighted Sleep Masks: The Key to Restful Nights](https://informedrelaxation.com/best-weighted-sleep-masks/): Beneath the hush of night, weighted sleep masks promise deeper rest—but what exactly makes them tick and which fill suits you best? - [Top Heating pads That Soothe Your Aches Fast](https://informedrelaxation.com/best-heating-pads/): Top Heating Pads That Soothe Your Aches Fast, tune in to discover which model delivers rapid relief, but the best pick might surprise you. - [Best Bubble bath soaps That Elevate Your At-Home Spa](https://informedrelaxation.com/best-bubble-bath-soaps/): But which bubbly ritual truly elevates your at-home spa—discover the best bubble baths that promise soothing bubbles, comforting scents, and skin-loving ingredients. - [Unlocking Positive Energy with Feng Shui Compass](https://informedrelaxation.com/unlocking-positive-energy-with-feng-shui-compass/): As you embark on your journey into the world of Feng Shui, it’s essential to grasp the significance of the Feng Shui compass, also known as the Luopan. This ancient... - [Creating a Serene Space for Relaxation](https://informedrelaxation.com/creating-a-serene-space-for-relaxation/): Creating a serene space is not merely about aesthetics; it’s about cultivating an environment that promotes peace and tranquility in your life. In today’s fast-paced world, where stress and chaos... - [Best Herbal tea assortments Tea Lovers Will Adore](https://informedrelaxation.com/best-herbal-tea-assortments/): Bespoke herbal tea assortments beckon tea lovers, but which box truly delights—discover the flavors, rituals, and gift-worthy picks that await. - [Scented candle sets That Elevate Any Room Ambience](https://informedrelaxation.com/best-scented-candle-sets/): Brighten any room with scented candle sets, but which blend will truly elevate your vibe—keep reading to find your perfect pairing. - [The Best Meditation Cushions for Calm, Focus, and Comfort](https://informedrelaxation.com/best-meditation-cushions/): Tired of discomfort during practice? Discover the best meditation cushions for calm, focus, and comfort—but the answer might surprise you. - [Maximizing Wealth: Feng Shui Wealth Corner Tips](https://informedrelaxation.com/maximizing-wealth-feng-shui-wealth-corner-tips/): Feng Shui is an ancient Chinese practice that focuses on the flow of energy, known as "chi," within physical spaces and its influence on various aspects of life. A central... - [Bringing the Outdoors In: Natural Elements in Home Design](https://informedrelaxation.com/bringing-the-outdoors-in-natural-elements-in-home-design/): In recent years, incorporating natural elements into home design has become increasingly popular. Modern interior design now frequently features natural materials and elements, creating spaces that are both aesthetically pleasing... - [Creating Harmony: Feng Shui in Your Home](https://informedrelaxation.com/creating-harmony-feng-shui-in-your-home/): Feng Shui is an ancient Chinese philosophical system based on the principle that environmental design and spatial arrangement influence human well-being and quality of life. The practice centers on creating... - [Creating Balance: Energy Efficiency at Home](https://informedrelaxation.com/creating-balance-energy-efficiency-at-home/): Energy efficiency refers to the practice of using less energy to accomplish the same tasks or maintain equivalent levels of comfort and functionality. This approach reduces energy consumption while maintaining... - [Invite Good Luck with a Jade Plant](https://informedrelaxation.com/invite-good-luck-with-a-jade-plant/): The jade plant (Crassula ovata) originated in South Africa and has a centuries-old history. It was introduced to Europe in the late 18th century, where it became popular due to... - [Designing Relaxation Areas: Creating Tranquil Spaces for Ultimate Relaxation](https://informedrelaxation.com/designing-relaxation-areas-creating-tranquil-spaces-for-ultimate-relaxation/): Research indicates that dedicated relaxation spaces contribute significantly to stress reduction and mental well-being. Modern lifestyle demands frequently result in elevated stress levels, making designated areas for decompression a practical... - [Unlocking Prosperity with Feng Shui Lucky Bamboo](https://informedrelaxation.com/unlocking-prosperity-with-feng-shui-lucky-bamboo/): Lucky bamboo (Dracaena sanderiana) is a plant species native to the tropical rainforests of Africa that has gained cultural significance across various societies, particularly in Asian traditions. The plant is... - [Creating Your Perfect Home Relaxation Spots](https://informedrelaxation.com/creating-your-perfect-home-relaxation-spots/): Creating an effective relaxation space requires identifying your specific stress relief preferences and relaxation triggers. Research shows that individuals respond differently to various environmental factors and activities when seeking to... - [Maximizing Bedroom Harmony with Feng Shui Mirrors](https://informedrelaxation.com/maximizing-bedroom-harmony-with-feng-shui-mirrors/): Mirrors function as energy-directing elements in Feng Shui, the traditional Chinese practice of spatial arrangement. According to Feng Shui principles, mirrors reflect and redirect chi (life energy) throughout living spaces.... - [Cozy Nooks: The Perfect Spots for Unwinding](https://informedrelaxation.com/cozy-nooks-the-perfect-spots-for-unwinding/): Cozy nooks serve as designated retreat spaces within homes, providing psychological and physical benefits for occupants seeking respite from daily activities. These intimate areas, typically characterized by their compact size... - [Plants for Good Luck: Bringing Positive Energy Into Your Home](https://informedrelaxation.com/plants-for-good-luck-bringing-positive-energy-into-your-home/): Across numerous cultures worldwide, plants hold significance beyond their decorative value or oxygen production capacity. These plants frequently serve as symbols representing good fortune and positive energy. Many cultures incorporate... - [Bringing in Natural Light: Home Solutions](https://informedrelaxation.com/bringing-in-natural-light-home-solutions/): Natural light significantly influences both the atmosphere and functionality of residential spaces. Research demonstrates that exposure to natural light improves mood regulation, enhances cognitive performance, and supports healthy circadian rhythms... - [Harmonize Your Kitchen with Feng Shui](https://informedrelaxation.com/harmonize-your-kitchen-with-feng-shui/): Feng Shui is a traditional Chinese practice that focuses on arranging physical spaces to optimize energy flow and create balanced environments. In residential settings, the kitchen holds particular importance within... - [Creating a Stress-Free Home Design](https://informedrelaxation.com/creating-a-stress-free-home-design/): Research indicates that home environment design significantly influences psychological well-being and stress levels. A well-designed living space functions as a restorative environment that supports mental health recovery and emotional regulation... - [Creating Harmony: Feng Shui Home Design Tips](https://informedrelaxation.com/creating-harmony-feng-shui-home-design-tips/): Feng Shui is an ancient Chinese practice that focuses on arranging living spaces to optimize the flow of energy, known as "Chi." This system extends beyond decorative elements to encompass... - [Creating Harmony: Feng Shui Home Design](https://informedrelaxation.com/creating-harmony-feng-shui-home-design/): Feng Shui, an ancient Chinese practice, revolves around the idea that the arrangement of your environment can significantly influence your life. At its core, Feng Shui is about creating harmony... - [Maximizing Natural Light in Your Home: Enhancements for Brighter Spaces](https://informedrelaxation.com/maximizing-natural-light-in-your-home-enhancements-for-brighter-spaces/): Natural light serves as a fundamental element in residential design, affecting both visual aesthetics and occupant health. Sunlight exposure within interior spaces creates environments that can positively influence mood and... - [Creating Harmonious Spaces: Feng Shui House Plans](https://informedrelaxation.com/creating-harmonious-spaces-feng-shui-house-plans/): Feng Shui, an ancient Chinese practice, revolves around the belief that the arrangement of your living space can significantly influence your life. At its core, Feng Shui is about creating... - [Embracing Natural Light for Relaxation](https://informedrelaxation.com/embracing-natural-light-for-relaxation/): Natural light serves as more than illumination, functioning as a significant factor in human well-being. Research demonstrates that exposure to natural light reduces stress and anxiety levels while improving mood... - [Attract Wealth with Feng Shui Money Tree](https://informedrelaxation.com/attract-wealth-with-feng-shui-money-tree/): Feng Shui is an ancient Chinese practice that focuses on harmonizing individuals with their surrounding environment. The Feng Shui Money Tree is a popular symbol within this practice, believed to... - [The Consequences of Not Relaxing](https://informedrelaxation.com/the-consequences-of-not-relaxing/): In today's fast-paced world, mental health challenges have become increasingly prevalent. Individuals commonly experience anxiety, depression, and stress related to various life pressures. The continuous influx of information and societal... - [Creating Harmony: Feng Shui Your Living Room](https://informedrelaxation.com/creating-harmony-feng-shui-your-living-room/): Feng Shui is a traditional Chinese practice that examines the relationship between environmental design and human well-being. The system operates on the principle that spatial arrangements and environmental factors can... - [Finding the Time to Unwind: The Importance of Relaxation](https://informedrelaxation.com/finding-the-time-to-unwind-the-importance-of-relaxation/): In today's fast-paced world, the significance of relaxation cannot be overstated. Individuals constantly juggle responsibilities from work, family, and social obligations. This relentless pace can lead to stress, anxiety, and... - [Enhance Your Space with Feng Shui Plants](https://informedrelaxation.com/enhance-your-space-with-feng-shui-plants/): Feng Shui, an ancient Chinese practice, emphasizes the importance of harmonizing individuals with their surrounding environment. One of the most effective ways to achieve this balance is through the strategic... - [The Power of Relaxation: 3 Benefits](https://informedrelaxation.com/the-power-of-relaxation-3-benefits/): In today's fast-paced world, relaxation is essential rather than optional for maintaining well-being. Many individuals find themselves overwhelmed by responsibilities and deadlines, with little time dedicated to unwinding. Relaxation serves... - [Maximizing Energy Flow with Feng Shui Furniture](https://informedrelaxation.com/maximizing-energy-flow-with-feng-shui-furniture/): Feng Shui, an ancient Chinese practice, focuses on how environmental arrangement affects "chi" or energy flow. Proper furniture placement following Feng Shui principles is crucial for creating balanced living spaces.... - [The Importance of Relaxing Your Mind](https://informedrelaxation.com/the-importance-of-relaxing-your-mind/): Stress is a universal human experience that produces significant psychological and neurological effects. When individuals encounter stressful situations, the body activates the sympathetic nervous system, triggering the "fight or flight"... - [Optimizing Bedroom Energy: Feng Shui Bed Placement](https://informedrelaxation.com/optimizing-bedroom-energy-feng-shui-bed-placement/): Feng Shui is a traditional Chinese practice that focuses on arranging living spaces to optimize the flow of energy, known as "qi." Bed placement represents a fundamental component of Feng... - [Deep SLEEPING Music (Ultra Relaxing) ALPHA THETA DELTA Binaural Beats "Peak Sleep"](https://informedrelaxation.com/deep-sleeping-music-ultra-relaxing-alpha-theta-delta-binaural-beats-peak-sleep/): This is a soundscape I created to gently guide you into deep, restful sleep. It combines soothing sleep music with Alpha (8Hz), Theta (6Hz), and Delta (2Hz) binaural beats—frequencies that... - [[ 35 Hz ] Study Music 👻 GAMMA Binaural Beats, Brainwave Music for Deep Concentration](https://informedrelaxation.com/35-hz-study-music-gamma-binaural-beats-brainwave-music-for-deep-concentration/): Back again!With Super Focus ambient study music to help you attain optimal concentration. Perfect for studying, reading, creative endeavors, learning, memorization, gaming, and much more. This ambient soundscape incorporates 40Hz... - [[ FALL ASLEEP FAST ] Delta 3Hz #sleepmusic #binauralbeats](https://informedrelaxation.com/fall-asleep-fast-delta-3hz-sleepmusic-binauralbeats/): I made this soundscape for anyone who needs to fall asleep fast. This sleep music layers ambient soundscapes with 3Hz Delta Wave binaural beats. Put on your headphones and drift... - [[ 1Hz ] DELTA Deep SLEEP Music "Autumn Vibes" Binaural Beats](https://informedrelaxation.com/1hz-delta-deep-sleep-music-autumn-vibes-binaural-beats/): I made "Autumn Vibes" for anyone who finds comfort in the quiet, deep stillness of the changing season.This sleep music layers rustling leaves and deep soothing synth chords with ultra-specific... - [INSOMNIA HEALING #deepsleepmusic DELTA #binauralbeats](https://informedrelaxation.com/insomnia-healing-deepsleepmusic-delta-binauralbeats/): This sleep music layers rustling leaves and deep soothing synth chords with ultra-specific 1 Hz Delta binaural beats, guiding you toward profound relaxation and rest. Put on your headphones, let... - [SUPER SLEEP [ 2.8Hz ] Delta Waves "Floating in Space" Binaural Beats Sleep Music](https://informedrelaxation.com/super-sleep-2-8hz-delta-waves-floating-in-space-binaural-beats-sleep-music/): I made "Floating in Space" for anyone who needs to feel weightless and disconnect from the world.This sleep music combines a soothing cosmic ambience with 2.8Hz Delta Wave binaural beats.... - [At Peace With Ones Mind (Original Track By Sleep & Relaxation Track 37)](https://informedrelaxation.com/at-peace-with-ones-mind-original-track-by-sleep-relaxation-track-37/): At Peace With Ones Mind is a track created by Sleep & Relaxation. Lay back and relax to piano and waterfall going in the distance. Let your mind be at... - [Relaxing Holiday (Original Track By Sleep & Relaxation Track 36)](https://informedrelaxation.com/relaxing-holiday-original-track-by-sleep-relaxation-track-36/): Relaxing Holiday is a track created by Sleep & Relaxation. Lay back and relax to piano and natures beauty. Whether you are at home, or on holiday, we hope you... - [Soothing Sunday (Original Track By Sleep & Relaxation Track 38)](https://informedrelaxation.com/soothing-sunday-original-track-by-sleep-relaxation-track-38/): Soothing Sunday has come is a track created by Sleep & Relaxation. Lay back and relax to piano and natures beauty. We hope this Sunday is Soothing for you!All audio... - [432 Hz Activate Your Higher Mind, Manifest Miracles](https://informedrelaxation.com/432-hz-activate-your-higher-mind-manifest-miracles/): Tonight you will activate your higher mind and elevate your consciousness to a plane of existence filled with infinite possibilities. As you tune out the noise of the mundane world,... - [Spring Has Come (Original Track By Sleep & Relaxation Track 37)](https://informedrelaxation.com/spring-has-come-original-track-by-sleep-relaxation-track-37/): Spring has come is a track created by Sleep & Relaxation. Lay back and relax to piano and natures beauty. Spring has come and so has the start of new... - [Serenity (Original Track By Sleep & Relaxation Track 36)](https://informedrelaxation.com/serenity-original-track-by-sleep-relaxation-track-36/): Serenity is a track created by Sleep & Relaxation. Lay back and relax to a rushing waterfall along to the sound of piano! Let the rushing waterfall calm you, and... - [The Importance of Relaxation for Mental and Physical Well-being](https://informedrelaxation.com/the-importance-of-relaxation-for-mental-and-physical-well-being/): Stress is a universal human experience that significantly impacts both mental and physical health. When individuals encounter stressful situations, the body activates the "fight or flight" response, a physiological state... - [Harmonize Your Home with Feng Shui Interior Design](https://informedrelaxation.com/harmonize-your-home-with-feng-shui-interior-design/): Feng Shui, an ancient Chinese practice, is a holistic approach to creating spaces that promote well-being and harmony. The arrangement of living environments can significantly impact mood, health, and overall... - [The Importance of Unwinding: Why We Need to Relax](https://informedrelaxation.com/the-importance-of-unwinding-why-we-need-to-relax/): When the body relaxes, it undergoes several beneficial physiological changes that improve overall health. Relaxation immediately reduces muscle tension, allowing muscles to loosen and release tightness accumulated from daily stress.... - [The Healing Power of Tara Brach](https://informedrelaxation.com/the-healing-power-of-tara-brach/): Tara Brach is a clinical psychologist and meditation teacher who has established herself as a leading voice in mindfulness practice. She combines psychological expertise with meditation instruction to address emotional... - [Exploring the Benefits of Transcendental Meditation](https://informedrelaxation.com/exploring-the-benefits-of-transcendental-meditation/): Transcendental Meditation (TM) is a meditation technique developed by Maharishi Mahesh Yogi in the 1950s. The practice involves sitting with closed eyes and silently repeating a personalized mantra for approximately... - [10 Minute Meditation: A Quick and Effective Way to Relax](https://informedrelaxation.com/10-minute-meditation-a-quick-and-effective-way-to-relax/): Meditation serves as a powerful tool for cultivating mindfulness and inner peace. At its core, this practice involves focusing the mind and eliminating distractions. Many people perceive meditation as a... - [The Blissful Sonata (Original Track By Sleep & Relaxation Track 35)](https://informedrelaxation.com/the-blissful-sonata-original-track-by-sleep-relaxation-track-35/): Enchanting Wave is a track created by Sleep & Relaxation. Lay back and relax to a flowing river going along to the sound of piano! Picture yourself by the riverside,... - [432 Hz Deep Sleep Music, Crackling Fireplace Sounds for a Warm & Cozy Holidays](https://informedrelaxation.com/432-hz-deep-sleep-music-crackling-fireplace-sounds-for-a-warm-cozy-holidays/): Wishing you a safe and warm holiday season. With the soft crackle of a fireplace, create your own cozy sanctuary and drift into a deep, peaceful sleep with this 432... - [Soothing Holiday Music, Sounds of Christmas 2024 | Sleep and Relaxation |](https://informedrelaxation.com/soothing-holiday-music-sounds-of-christmas-2024-sleep-and-relaxation/): It's that time of the year again! Enjoy this relaxing holiday track created by Sleep & Relaxation. Let our visuals, as well as relaxing holiday sounds get you in the... - [Enchanting Wave (Original Track By Sleep & Relaxation Track 34)](https://informedrelaxation.com/enchanting-wave-original-track-by-sleep-relaxation-track-34/): Enchanting Wave is a track created by Sleep & Relaxation. Lay back and relax to a flowing river going along to the sound of piano! Picture yourself by the riverside,... - [Whispers of Fall, Relaxing Music With Autumn Animation | Sleep and Relaxation |](https://informedrelaxation.com/whispers-of-fall-relaxing-music-with-autumn-animation-sleep-and-relaxation/): Fall is in full effect, and winter is around the corner. So, for the time being enjoy this relaxing fall inspired audio track. We hope you have a great Autumn... - [Midnight Meditation (Original Track By Sleep & Relaxation Track 33)](https://informedrelaxation.com/midnight-meditation-original-track-by-sleep-relaxation-track-33/): Midnight Meditation is a track created by Sleep & Relaxation. Lay back and relax to a falling storm going along to the sound of piano! Picture yourself up late at... - [Search Your Heart (Original Track By Sleep & Relaxation Track 32)](https://informedrelaxation.com/search-your-heart-original-track-by-sleep-relaxation-track-32/): Search Your Heart, is a track created by Sleep & Relaxation. Sit back and relax to ambient sounds, and piano. Enjoy peaceful nature visuals we captured just for you! As... - [4K 10 hours - Snowing Winter Scene Screensaver - relaxing, gentle, calming](https://informedrelaxation.com/4k-10-hours-snowing-winter-scene-screensaver-relaxing-gentle-calming/): 4K UHD of a stunning winter scene with gentle snow falling on snow covered trees for 10 hours. A long and slow video. We hope this snowy winter scenes feel... - [Come Fly Along With Me (Original Track By Sleep & Relaxation Track 31)](https://informedrelaxation.com/come-fly-along-with-me-original-track-by-sleep-relaxation-track-31/): Come fly along with me, is a track created by Sleep & Relaxation. Sit back and relax to ambient sounds, and piano. Enjoy peaceful nature visuals we captured just for... - [To the Day Dreamers (Original Track By Sleep & Relaxation Track 30)](https://informedrelaxation.com/to-the-day-dreamers-original-track-by-sleep-relaxation-track-30/): To the Day Dreamers, is a track created by Sleep & Relaxation. Sit back and relax to ambient sounds, and piano. Enjoy peaceful nature visuals we captured just for you!... - [4K 10 hours - Window Woodland Cosy Cabin Raining - relaxing, gentle, calming, screensaver](https://informedrelaxation.com/4k-10-hours-window-woodland-cosy-cabin-raining-relaxing-gentle-calming-screensaver/): 4K UHD of a window frame looking out to a woodland cosy cabin with fresh rain raining for 10 hours. A long and slow video. Settle into this wooden cabin... - [174 Hz Emotional Healing, You Are Loved, Deep Peaceful Sleep](https://informedrelaxation.com/174-hz-emotional-healing-you-are-loved-deep-peaceful-sleep/): You are worthy of love. You ARE loved. Let this thought surround and embrace you tonight, and fill you with warmth as you drift into a deep, peaceful sleep with... - [At Ease (Original Track By Sleep & Relaxation Track 29)](https://informedrelaxation.com/at-ease-original-track-by-sleep-relaxation-track-29/): At Ease, is a track created by Sleep & Relaxation. Sit back and relax to ambient sounds, alongside the relaxing strumming, as well as eventual piano. Enjoy peaceful nature visuals... - [A Peaceful Descent (Original Track By Sleep & Relaxation Track 28)](https://informedrelaxation.com/a-peaceful-descent-original-track-by-sleep-relaxation-track-28/): A Peaceful Descent, is a track created by Sleep & Relaxation. Sit back and relax to ambient sound, alongside relaxing piano. Enjoy relaxing nature visuals we captured just for you!... - [4K 10 hours - Earth Views & Aurora Borealis in Space - Long Video - V3 relaxing, meditation, nature](https://informedrelaxation.com/4k-10-hours-earth-views-aurora-borealis-in-space-long-video-v3-relaxing-meditation-nature/): Great 4K, Ultra HD footage taken from NASA ISS to sit back and enjoy the beauty of planet earth for 10 hours. Accompanied by a soothing Space rumble with occasional... - [40 Hz Gamma Waves, Stop Overthinking, Deep Sleep Music](https://informedrelaxation.com/40-hz-gamma-waves-stop-overthinking-deep-sleep-music/): Tonight, you will find the quiet your mind has been searching for as you stop overthinking and gently drift into a deep, peaceful sleep with this 40 Hz gamma waves... - [4K 10 hours - Earth from Space & Atmospheric Audio V4 - Long Video - relaxing, meditation, nature](https://informedrelaxation.com/4k-10-hours-earth-from-space-atmospheric-audio-v4-long-video-relaxing-meditation-nature/): Outstanding 4K footage taken from NASA ISS to sit back and enjoy the beauty of planet earth for 10 hours. This is one is accompanied by atmospheric audio. Long Video.#earth... - [4K 10 hours - Tropical Beach & Gentle Waves Audio - Long Video - relaxing, meditation, nature](https://informedrelaxation.com/4k-10-hours-tropical-beach-gentle-waves-audio-long-video-relaxing-meditation-nature/): Fixed 4K video shot for 10 hours. Beautiful tropical beach with audio gentle lapping waves. Perfect for looping to relax, meditate, sleep, yoga, pilates, live wallpaper, dinner parties or just... - [4K UHD 10 Hours - Sunset Ocean Breeze - mindfulness, relaxing, meditation, nature.](https://informedrelaxation.com/4k-uhd-10-hours-sunset-ocean-breeze-mindfulness-relaxing-meditation-nature/): 4K UHD Ultra HD shot of a Beautiful Ocean Sunset with audio of lapping waves and gentle breeze for 10 hours. The video has a hidden loop and is designed... ## Pages - [Partner Directory](https://informedrelaxation.com/resources/): [vispr:catalog] - [Contact](https://informedrelaxation.com/contact/): - [Privacy Policy](https://informedrelaxation.com/privacy-policy/): Who we are Our website address is: http://informedrelaxation.com. Comments When visitors leave comments on the site we collect the data shown in the comments form, and also the visitor’s IP... --- # Navigation - [Main Documentation Index](https://informedrelaxation.com/llms.txt): Return to the main documentation overview