STOP OVERTHINKING ➤ “Deep Chill” Sleep Music & Delta Binaural Beats to Cure Insomnia

Author:

Rachel Baxter

Interior of a train with empty seats, large windows showing a pink and purple sunset over water, crescent moon, and a glowing neon circle in the view. Text reads "Binaural Beats Delta Waves.

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Hi friends, “Deep Chill” is a tranquil sleep soundscape to help you completely disconnect and quiet a busy mind. Imagine yourself on a slow, peaceful boat journey through a dreamy, icy Antarctic seascape. With gentle, ambient water sounds and 3,3Hz Delta binaural beats to help you stop overthinking and drift into a restorative, uninterrupted sleep.

Get comfortable, close your eyes, and let the journey carry you away.

Sleep well 💜 Zac

🎧 Become a SleepTube subscriber
・ http://bit.ly/SleepTube

💤 Binaural Beats have shown to reduce levels of stress and anxiety.
The binaural beat frequencies may affect brain waves – a process called entrainment (headphones required). No headphones required to enjoy the calming sounds.

© Copyright & Credits
・Music, sound-design and editing by Zac

🎨 Artwork and animation by Anton Dmitriev
・https://www.artstation.com/mine_flood

* Disclaimer: The content provided on this channel is not a medical/clinical service and does not replace health or mental health professionals. These videos should never substitute professional medical advice. Do not listen while driving or operating machinery of any kind. Cease listening immediately if you experience any adverse effect.

#binauralbeats #insomnia #sleepmusic

About the author

Rachel Baxter

Rachel Baxter

Rachel’s passion for relaxation stems from her own personal journey towards finding inner peace and harmony. She strongly believes that relaxation is essential for both physical and mental well-being, and that everyone can benefit from incorporating relaxation practices into their daily routine.

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