Everything is going to be ok. Tonight, accept this truth and quiet the noise of the outside world as you drift quickly and easily into deep restorative sleep with this 528 Hz music. Let this gentle frequency soften your mind and release the tension you have been carrying, guiding you into a peaceful state where rest comes naturally.
528 Hz is one of the ancient and powerful Solfeggio Frequencies, known for reducing stress and supporting emotional healing. As you listen, let go of the weight of the day and allow your mind, then your body, to fully relax. This is your moment to breathe deeply, surrender, and receive the rest you need and deserve.
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This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional assistance.
DUE TO CONFLICTING INFORMATION, AT THIS TIME WE DO NOT RECOMMEND LISTENING TO MUSIC WITH FREQUENCIES IF YOU SUFFER FROM EPILEPSY. If you have any concerns or other health issues you are uncertain of, please check with your medical practitioner prior to listening.
DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.
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